The Business & Technology Network
Helping Business Interpret and Use Technology
S M T W T F S
 
 
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
28
 
29
 
30
 
31
 

This 15-minute dumbbell workout is the one routine you need if you want a stronger core

DATE POSTED:November 7, 2025
Want stronger abs and better posture? Trainer Sandy Sklar’s dumbbell routine delivers, and it only requires one pair of weights.