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Newswire > Build stronger arms and upper body muscle using just 2 dumbbells with this 10-minute resistance workout —no gym required
Build stronger arms and upper body muscle using just 2 dumbbells with this 10-minute resistance workout —no gym required
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Build stronger arms and upper body muscle using just 2 dumbbells with this 10-minute resistance workout —no gym required

DATE POSTED:January 20, 2025
Tom's Guide
Original article
This no repeats dumbbell workout will build on strength in your upper body and can be done in 10 minutes.
Tom's Guide
Original article
Newswire > Build stronger arms and upper body muscle using just 2 dumbbells with this 10-minute resistance workout —no gym required

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