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Newswire > This common nighttime routine ‘mistake’ may actually help you fall asleep faster, says expert
This common nighttime routine ‘mistake’ may actually help you fall asleep faster, says expert
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This common nighttime routine ‘mistake’ may actually help you fall asleep faster, says expert

DATE POSTED:March 7, 2025
Tom's Guide
Original article
Want to fall asleep fast? This nighttime habit we've always been told to avoid may not be as bad for your sleep as you thought
Tom's Guide
Original article
Newswire > This common nighttime routine ‘mistake’ may actually help you fall asleep faster, says expert

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