The Business & Technology Network
Helping Business Interpret and Use Technology
Home
Newswire > Ditch the push-ups — this dumbbell workout will help you carve out a stronger upper body and core in just 30 minutes
Ditch the push-ups — this dumbbell workout will help you carve out a stronger upper body and core in just 30 minutes
«  

March

  »
S M T W T F S
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
31
 
 
 
 
 

Ditch the push-ups — this dumbbell workout will help you carve out a stronger upper body and core in just 30 minutes

DATE POSTED:December 22, 2025
Tom's Guide
Original article
If you have time to watch an episode of Friends, then you have time to do this 30-minute upper body workout. You just need a pair of dumbbells!
Tom's Guide
Original article
Newswire > Ditch the push-ups — this dumbbell workout will help you carve out a stronger upper body and core in just 30 minutes

All Rights Reserved. Copyright , Central Coast Communications, Inc.