The Business & Technology Network
Helping Business Interpret and Use Technology
S M T W T F S
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
 
 
 
 
 
 
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
31
 
 
 
 

Ditch sit-ups and crunches — this 5-move standing abs workout will help you build a stronger and more sculpted core

DATE POSTED:December 11, 2025
Strengthen your core with this expert-led, five-move standing abs workout from a Pilates teacher.