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Newswire > Experts swear by 'box breathing' to fall asleep fast — here's how to try it tonight
Experts swear by 'box breathing' to fall asleep fast — here's how to try it tonight
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Experts swear by 'box breathing' to fall asleep fast — here's how to try it tonight

DATE POSTED:June 2, 2025
Tom's Guide
Original article
Find out how box breathing can help your sleep, and get expert advice on how to practice this deep breathing technique to fall asleep fast tonight
Tom's Guide
Original article
Newswire > Experts swear by 'box breathing' to fall asleep fast — here's how to try it tonight

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