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Newswire > Forget weights — build strong and healthy shoulders with these 10 upper-body exercises and a tennis ball
Forget weights — build strong and healthy shoulders with these 10 upper-body exercises and a tennis ball
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Forget weights — build strong and healthy shoulders with these 10 upper-body exercises and a tennis ball

DATE POSTED:February 8, 2025
Tom's Guide
Original article
Relieve tight shoulders, build upper body mobility and strengthen your back, with these 10 moves and a tennis ball.
Tom's Guide
Original article
Newswire > Forget weights — build strong and healthy shoulders with these 10 upper-body exercises and a tennis ball

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