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Newswire > Hate sit-ups? Study shows this is the only activity you need to strengthen your core
Hate sit-ups? Study shows this is the only activity you need to strengthen your core
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Hate sit-ups? Study shows this is the only activity you need to strengthen your core

DATE POSTED:July 29, 2025
Tom's Guide
Original article
Think paddle boarding is just floating around? This study says it’s basically core day on water.
Tom's Guide
Original article
Newswire > Hate sit-ups? Study shows this is the only activity you need to strengthen your core

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