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I’m a personal trainer — here’s why I don’t start a workout before doing these 3 exercises
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I’m a personal trainer — here’s why I don’t start a workout before doing these 3 exercises

DATE POSTED:November 20, 2024
Tom's Guide
Original article
You don't need any equipment for this short warm-up routine, designed to stretch your muscles, engage your core, and boost your circulation.
Tom's Guide
Original article
Newswire > I’m a personal trainer — here’s why I don’t start a workout before doing these 3 exercises

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