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Newswire > If you want to lose fat — I'm a personal trainer, and this is why body fat percentage and mass matter
If you want to lose fat — I'm a personal trainer, and this is why body fat percentage and mass matter
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If you want to lose fat — I'm a personal trainer, and this is why body fat percentage and mass matter

DATE POSTED:July 30, 2025
Tom's Guide
Original article
Experts in health and fitness explain the difference between body fat mass and body fat percentage, and which is the most important for your health.
Tom's Guide
Original article
Newswire > If you want to lose fat — I'm a personal trainer, and this is why body fat percentage and mass matter

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