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Newswire > I'm a personal trainer — here's 3 hip-opening exercises to reduce stiffness and boost lower-body mobility
I'm a personal trainer — here's 3 hip-opening exercises to reduce stiffness and boost lower-body mobility
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I'm a personal trainer — here's 3 hip-opening exercises to reduce stiffness and boost lower-body mobility

DATE POSTED:May 26, 2025
Tom's Guide
Original article
Love pigeon pose? Personal trainer shares three hip-opening exercises to reduce stiffness in your lower body.
Tom's Guide
Original article
Newswire > I'm a personal trainer — here's 3 hip-opening exercises to reduce stiffness and boost lower-body mobility

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