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> I'm a personal trainer: This is one move you shouldn't be using to build strength with back pain
I'm a personal trainer: This is one move you shouldn't be using to build strength with back pain
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I'm a personal trainer: This is one move you shouldn't be using to build strength with back pain
Author:
DATE POSTED:
February 14, 2026
Feed:
Tom's Guide
View:
Original article
Strengthen your core without hurting your lower back with these tips for movements to avoid or try.
Feed:
Tom's Guide
View:
Original article
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> I'm a personal trainer: This is one move you shouldn't be using to build strength with back pain
