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> Intrusive thoughts keeping you awake? Try this ER doctor ‘brain hack’ to fall asleep quickly
Intrusive thoughts keeping you awake? Try this ER doctor ‘brain hack’ to fall asleep quickly
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Intrusive thoughts keeping you awake? Try this ER doctor ‘brain hack’ to fall asleep quickly
Author:
DATE POSTED:
March 12, 2025
Feed:
Tom's Guide
View:
Original article
Cognitive shuffling for sleep is Dr Joe’s number one technique when intrusive thoughts strike
Feed:
Tom's Guide
View:
Original article
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> Intrusive thoughts keeping you awake? Try this ER doctor ‘brain hack’ to fall asleep quickly
