The Business & Technology Network
Helping Business Interpret and Use Technology
Home
Newswire > No, not ‘standard’ squats — this is the essential exercise I use to boost longevity and mobility after 50
No, not ‘standard’ squats — this is the essential exercise I use to boost longevity and mobility after 50
«  

December

  »
S M T W T F S
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
31
 
 
 
 

No, not ‘standard’ squats — this is the essential exercise I use to boost longevity and mobility after 50

DATE POSTED:November 5, 2025
Tom's Guide
Original article
Build strength and mobility and boost your longevity with the high-heeled squat.
Tom's Guide
Original article
Newswire > No, not ‘standard’ squats — this is the essential exercise I use to boost longevity and mobility after 50

All Rights Reserved. Copyright , Central Coast Communications, Inc.