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Newswire > No, not crunches: Try this 8-minute 'secret' workout to build a strong and stable core over 50
No, not crunches: Try this 8-minute 'secret' workout to build a strong and stable core over 50
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No, not crunches: Try this 8-minute 'secret' workout to build a strong and stable core over 50

DATE POSTED:November 3, 2025
Tom's Guide
Original article
This eight-minute workout is the secret to firing up your core muscles and building strength and stability in your midsection.
Tom's Guide
Original article
Newswire > No, not crunches: Try this 8-minute 'secret' workout to build a strong and stable core over 50

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