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> No, not downward dog — unstick your shoulders with this 1-minute mobility exercise from a personal trainer
No, not downward dog — unstick your shoulders with this 1-minute mobility exercise from a personal trainer
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No, not downward dog — unstick your shoulders with this 1-minute mobility exercise from a personal trainer
Author:
DATE POSTED:
April 26, 2025
Feed:
Tom's Guide
View:
Original article
Unstick your shoulders, triceps and spine using this one-minute mobility exercise, according to a personal trainer.
Feed:
Tom's Guide
View:
Original article
Newswire
> No, not downward dog — unstick your shoulders with this 1-minute mobility exercise from a personal trainer
