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Newswire > No, not pull-ups — I'm a personal trainer, and this is the one upper-body exercise you need to strengthen your back and shoulders
No, not pull-ups — I'm a personal trainer, and this is the one upper-body exercise you need to strengthen your back and shoulders
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No, not pull-ups — I'm a personal trainer, and this is the one upper-body exercise you need to strengthen your back and shoulders

DATE POSTED:November 28, 2024
Tom's Guide
Original article
Here's how to do face pulls and the benefits for your back, shoulders and posture, according to a personal trainer.
Tom's Guide
Original article
Newswire > No, not pull-ups — I'm a personal trainer, and this is the one upper-body exercise you need to strengthen your back and shoulders

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