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Newswire > This one simple exercise reduces stiffness in your hips and boosts mobility — according to a personal trainer
This one simple exercise reduces stiffness in your hips and boosts mobility — according to a personal trainer
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This one simple exercise reduces stiffness in your hips and boosts mobility — according to a personal trainer

DATE POSTED:May 22, 2025
Tom's Guide
Original article
I’m a personal trainer and this one-minute exercise reduces stiffness in your hips and joints — here's how to do it.
Tom's Guide
Original article
Newswire > This one simple exercise reduces stiffness in your hips and boosts mobility — according to a personal trainer

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