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Strengthen your core and improve your posture in just 10 moves with this 10-minute bodyweight ab workout
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Strengthen your core and improve your posture in just 10 moves with this 10-minute bodyweight ab workout

DATE POSTED:December 24, 2024
Tom's Guide
Original article
You don't need weights or any other equipment for this short routine, designed to strengthen your core, improve your posture, and boost your balance.
Tom's Guide
Original article
Newswire > Strengthen your core and improve your posture in just 10 moves with this 10-minute bodyweight ab workout

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