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> Who needs weights? This 8-move bodyweight workout strengthens your whole body in 25 minutes
Who needs weights? This 8-move bodyweight workout strengthens your whole body in 25 minutes
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Who needs weights? This 8-move bodyweight workout strengthens your whole body in 25 minutes
Author:
DATE POSTED:
September 30, 2024
Feed:
Tom's Guide
View:
Original article
This 8-move workout trains the whole body without the need for any weights, and it’s particularly good for your core strength.
Feed:
Tom's Guide
View:
Original article
Newswire
> Who needs weights? This 8-move bodyweight workout strengthens your whole body in 25 minutes