The Business & Technology Network
Helping Business Interpret and Use Technology
S M T W T F S
 
 
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
27
 
28
 
29
 
30
 
31
 

You just need 10 minutes to build core strength and improve your posture with this standing ab workout

DATE POSTED:November 9, 2025
Use this low-impact standing abs workout to boost your core strength and improve your posture in just 10 minutes without any equipment.