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Counting macros for beginners: how to track your macros for fat loss and muscle growth
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Counting macros for beginners: how to track your macros for fat loss and muscle growth

DATE POSTED:September 7, 2024
Tom's Guide
Original article
Here's how to count macros step-by-step, the benefits, when to avoid it, and why, according to a personal trainer.
Tom's Guide
Original article
Newswire > Counting macros for beginners: how to track your macros for fat loss and muscle growth

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