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> Forget dumbbells — this 15-minute barbell workout builds full-body strength in just 3 moves
Forget dumbbells — this 15-minute barbell workout builds full-body strength in just 3 moves
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Forget dumbbells — this 15-minute barbell workout builds full-body strength in just 3 moves
Author:
DATE POSTED:
June 8, 2024
Feed:
Tom's Guide
View:
Original article
You just need 15 minutes and this three-move barbell complex to build full-body strength, burn calories and work up a sweat. A personal trainer explains how.
Feed:
Tom's Guide
View:
Original article
Newswire
> Forget dumbbells — this 15-minute barbell workout builds full-body strength in just 3 moves