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Newswire > Forget push-ups — this 15-minute standing dumbbell workout strengthens your arms and upper body
Forget push-ups — this 15-minute standing dumbbell workout strengthens your arms and upper body
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Forget push-ups — this 15-minute standing dumbbell workout strengthens your arms and upper body

DATE POSTED:November 9, 2024
Tom's Guide
Original article
Grab a set of dumbbells and build a stronger upper body with this 15-minute standing workout, which focuses on the arms and shoulders.
Tom's Guide
Original article
Newswire > Forget push-ups — this 15-minute standing dumbbell workout strengthens your arms and upper body

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