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Newswire > Forget walking and swimming — Harvard research says this is the best way to keep fit after 60
Forget walking and swimming — Harvard research says this is the best way to keep fit after 60
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Forget walking and swimming — Harvard research says this is the best way to keep fit after 60

DATE POSTED:September 1, 2025
Tom's Guide
Original article
Harvard experts recommend keeping fit using martial arts — specifically, tai chi.
Tom's Guide
Original article
Newswire > Forget walking and swimming — Harvard research says this is the best way to keep fit after 60

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