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> Hate planks? I ditched them and added zombie sit-ups to my core routine for a week instead
Hate planks? I ditched them and added zombie sit-ups to my core routine for a week instead
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Hate planks? I ditched them and added zombie sit-ups to my core routine for a week instead
Author:
DATE POSTED:
February 24, 2025
Feed:
Tom's Guide
View:
Original article
The zombie sit-up isn’t for the faint of heart; to find out more, I added it to my workouts for a week and felt the difference in my abs.
Feed:
Tom's Guide
View:
Original article
Newswire
> Hate planks? I ditched them and added zombie sit-ups to my core routine for a week instead
