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> No, not planks! I'm a PT for seniors, and these are the 4 best exercises you can do for core stability at every age
No, not planks! I'm a PT for seniors, and these are the 4 best exercises you can do for core stability at every age
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No, not planks! I'm a PT for seniors, and these are the 4 best exercises you can do for core stability at every age
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DATE POSTED:
October 25, 2025
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These are the 4 best exercises for core stability at every age
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Tom's Guide
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Original article
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> No, not planks! I'm a PT for seniors, and these are the 4 best exercises you can do for core stability at every age
