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> Pilates instructor shares a 20-minute full-body Pilates workout to sculpt muscle and boost metabolism
Pilates instructor shares a 20-minute full-body Pilates workout to sculpt muscle and boost metabolism
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Pilates instructor shares a 20-minute full-body Pilates workout to sculpt muscle and boost metabolism
Author:
DATE POSTED:
July 22, 2024
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Tom's Guide
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Original article
The 20-minute Pilates workout by Alo Moves targets your entire body and boosts metabolism using cardio and strength exercises.
Feed:
Tom's Guide
View:
Original article
Newswire
> Pilates instructor shares a 20-minute full-body Pilates workout to sculpt muscle and boost metabolism
