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Newswire > Take it from a personal trainer — this 20-minute walking workout builds strength and boosts your metabolism without weights
Take it from a personal trainer — this 20-minute walking workout builds strength and boosts your metabolism without weights
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Take it from a personal trainer — this 20-minute walking workout builds strength and boosts your metabolism without weights

DATE POSTED:October 16, 2024
Tom's Guide
Original article
A walking workout could build lower body strength and boost your metabolism without weights. Here's how to do it, and the benefits of walking.
Tom's Guide
Original article
Newswire > Take it from a personal trainer — this 20-minute walking workout builds strength and boosts your metabolism without weights

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